Description
Addresses health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management. Covers self-assessments, personal wellness goals/plans/actions, and self-reflection on behavioral choices. Explores societal issues of various drug usage, and how and why abuse occurs. Gives a realistic perspective of drug-related problems and programs available. Extensive coverage of nutrition, stress management, and physical fitness. (Offered Fall semester)
Units:
3
Prerequisites, Corequisites, and Registration Restrictions:
Schedule
| Course | Section | Seats Open | Day & Time | More |
|---|
100 Campus Center