Fall 2011 - Spring 2012
Vibrancy
The Vibrancy ULR is a four-credit requirement consisting of a three-credit Theory course and a one-credit Activity course. A student must complete both portions to meet this ULR. It requires you to demonstrate knowledge of the concepts of health and wellness (with special emphasis on exercise science, nutrition science, and stress management), describe their dimensions, and then create a personal wellness plan or project, implementing it and reporting measured progress.
Courses currently approved to fulfill this ULR are listed below. Links to the ULR's outcomes, assessement and an archived list of courses no longer satisfying the ULR can be found below or in the navigation column.
Approved Courses
Vibrancy Activity
ASMT 432: Vibrancy (1 units)
Approved from Fall 1997KIN 109: Swimming: Beginning (1 units)
Approved from Fall 2007KIN 110: Strength Training (1 units)
Approved from Fall 2007KIN 111: Swimming for Fitness (1 units)
Approved from Fall 2007KIN 113: Wake-Up Workouts (1 units)
Approved from Fall 2007KIN 114: Walking off Stress & Weight (1 units)
Approved from Fall 2007KIN 116: Adaptive Sports: Aquatics (1 units)
Approved from Fall 2007KIN 117: Adapted Sports: Dry Land (1 units)
Approved from Fall 2007KIN 118: Water Aerobics (1 units)
Approved from Fall 2007KIN 119: Aquatics Activities (1 units)
Approved from Fall 2007KIN 123: Step Aerobics & Fitness (1 units)
Approved from Fall 2007KIN 131: Beginning Tai Chi Chi Kung (1 units)
Approved from Fall 2007KIN 132: Beginning Chen Taijiquan (1 units)
Approved from Fall 2007KIN 134: Self-Defense for Women (1 units)
Approved from Fall 2007KIN 139: Yoga (1 units)
Approved from Fall 2007KIN 140: Yoga II (1 units)
Approved from Fall 2007KIN 141: Disc Golf (1 units)
Approved from Fall 2007KIN 143: Volleyball: All Levels (1 units)
Approved from Fall 2007KIN 144: Basketball: All Levels (1 units)
Approved from Fall 2007KIN 145: Softball: All Levels (1 units)
Approved from Fall 2007KIN 148: Running: All Levels (1 units)
Approved from Spring 2009KIN 149: Surfing (1 units)
Approved from Fall 2007KIN 151: Sailing I (1 units)
Approved from Fall 2007KIN 152: Sailing II (1 units)
Approved from Fall 2007KIN 180: Backpacking & Hiking (1 units)
Approved from Fall 2007KIN 238: Awaken Healing Energy (1 units)
Approved from Fall 2007KIN 240L: Intercollegiate Athletic Pract (2 units)
Approved from Fall 2007KIN 254: Kayaking (1 units)
Approved from Fall 2007KIN 260L: Fdn of Well: Fitness-Exer Lab (0 to 1 units)
Approved from Fall 2007KIN 280L: SCUBA Diving Lab (1 units)
Approved from Fall 2007KIN 281: Rock Climbing (1 units)
Approved from Fall 2007KIN 282L: Advanced SCUBA Rescue Lab (1 units)
Approved from Fall 2007KIN 461L: Effectively Manage Stress Lab (1 units)
Approved from Fall 2007MPA 225: Ballet Folklorico (2 units)
Approved from Spring 1997SBS 231: Crime & Violence Lab (2 units)
Approved from Fall 2003SBS 331: Crime & Violence Lab (1 to 2 units)
Approved from Fall 2003SOC 231: Crime & Violence Lab (2 units)
Approved from Fall 2007SOC 331: Crime & Violence Lab (2 units)
Approved from Fall 2007Vibrancy Theory
ASMT 432: Vibrancy (1 units)
Approved from Fall 1997KIN 161: Foundations of Wellness (3 units)
Approved from Fall 2007KIN 162: Fdn of Wellness: Nutrition (3 units)
Approved from Fall 2007KIN 260: Fdn of Well: Fitness-Exercise (2 units)
Approved from Fall 2007KIN 262: Fdn of Well: Women's Health (3 units)
Approved from Fall 2007KIN 263: Fdn of Well: Human Sexuality (3 units)
Approved from Fall 2007KIN 266: Fdn of Well: Drugs in Mod Soc (3 units)
Approved from Fall 2007KIN 271S: Fdn of Well: Comm Participate (5 units)
Approved from Fall 2007PSY 210: Psychobiology/Eating/Disorders (3 units)
Approved from Spring 2007
Contact ULR Chair
Barbara Sayad
Barbara_Sayad [at] csumb [dot] edu
CSU General Education Alignment
- Vibrancy Activity: CSU GE Area E
- Vibrancy Theory: CSU GE Area E
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