May 01, 2024  
Catalog 2019-2020 
    
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Catalog 2019-2020 [ARCHIVED CATALOG]

KIN 139 - Yoga

Introduces the physical practice of yoga and explores the emotional and philosophical aspects of this ancient discipline. Practice of postures build from basic poses to more challenging poses. Builds strength, endurance and flexibility through practice. Also includes the study of yoga through assigned readings, class discussions and journaling. Credit/no credit.

Typically Offered: Fall, Spring

Units: 1