Mar 16, 2026  
Catalog 2024-25 
    
Catalog Navigation
  Catalog Home
  User’s Guide
  General Information
  Programs and Degrees
  Course Descriptions
  International Programs
  Undergraduate Requirements
  Graduate Requirements
  Calendars
  Class Schedule
  Policies & Procedures
  Admissions
  Tuition & Fees
  Financial Aid
  Catalog Archive
HELP
Catalog 2024-25 [ARCHIVED CATALOG]

KIN 110 - Strength Training

Students learn about and engage in resistance training as a means of improving and maintaining muscular fitness. Includes basic instruction in exercise technique, spotting, safety and basic resistance training program design.

Typically Offered: Fall, Spring

Units: 1