KIN 132 - Beginning Chen Taijiquan

Call: 831-582-3000
Visit: 5108 Fourth Avenue, Marina, CA 93933
Mail: 100 Campus Center, Seaside, CA 93955

Consists of step-by-step progression to a Chen 26 Movement Form. Fundamentals include standing meditation, proper body posture, footwork drills, along with self-defense applications. Training in body mechanics, including whole-body exercises which increase mobility, promote relaxation, and reduce physical tension and strain. Credit/No Credit.

Typically Offered: Periodically offered

Units: 1

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