Aug 03, 2021  
Catalog 2020-2021 
    
Catalog 2020-2021 [ARCHIVED CATALOG]

KIN 110 - Strength Training


Students learn about and engage in resistance training as a means of improving and maintaining muscular fitness. Includes basic instruction in exercise technique, spotting, safety and basic resistance training program design.

Typically Offered: Fall, Spring

Units: 1