Dec 03, 2021  
Catalog 2020-2021 
Catalog 2020-2021 [ARCHIVED CATALOG]

KIN 132 - Beginning Chen Taijiquan

Consists of step-by-step progression to a Chen 26 Movement Form. Fundamentals include standing meditation, proper body posture, footwork drills, along with self-defense applications. Training in body mechanics, including whole-body exercises which increase mobility, promote relaxation, and reduce physical tension and strain. Credit/No Credit.

Typically Offered: Periodically offered

Units: 1